{"id":4226,"date":"2026-03-03T13:13:13","date_gmt":"2026-03-03T13:13:13","guid":{"rendered":"https:\/\/diario.madrid.es\/villaverde\/?p=4226"},"modified":"2026-03-03T13:18:27","modified_gmt":"2026-03-03T13:18:27","slug":"villaverde-celebra-el-dia-de-la-mujer-con-actividades-deportivas-gratuitas","status":"publish","type":"post","link":"https:\/\/diario.madrid.es\/villaverde\/2026\/03\/03\/villaverde-celebra-el-dia-de-la-mujer-con-actividades-deportivas-gratuitas\/","title":{"rendered":"Villaverde celebra el D\u00eda de la Mujer con actividades deportivas gratuitas"},"content":{"rendered":"

La Junta Municipal de Villaverde celebra el D\u00eda Internacional de la Mujer 2026<\/strong> con una amplia oferta de actividades deportivas gratuitas en el distrito. Del 4 al 8 de marzo, los centros deportivos municipales y diversas instalaciones del distrito acoger\u00e1n clases abiertas, masterclasses y sesiones especiales dise\u00f1adas para promover la participaci\u00f3n femenina en el deporte y fomentar h\u00e1bitos de vida saludables.<\/p>\n

La programaci\u00f3n, que re\u00fane disciplinas como pilates, yoga, zumba, fitness, circuitos funcionales o deportes sobre ruedas, se desarrollar\u00e1 en los Centros Deportivos Municipales San Crist\u00f3bal, El Espinillo, F\u00e9lix Rubio y Plata y Casta\u00f1ar, as\u00ed como en el Auditorio Plata y Casta\u00f1ar, la IDB Los Rosales y el Pump Track de Butarque. Para apuntarse a las clases abiertas debe hacerse a trav\u00e9s de la web de Madrid Deporte<\/a>.<\/p>\n

\"Cartel<\/a><\/p>\n

Programaci\u00f3n por centros<\/strong><\/h2>\n

CDM San Crist\u00f3bal (Plaza Pinazo, 9)<\/h2>\n

El 6 de marzo se celebrar\u00e1n sesiones de pilates, fuerza, yoga, circuitos fitness y autoprotecci\u00f3n para mujeres en diferentes horarios desde las 9:30 hasta las 20:00 h.<\/p>\n

CDM El Espinillo (Ctra. Villaverde a Vallecas, 19)<\/h2>\n

El 6 y 8 de marzo habr\u00e1 masterclasses de entrenamiento funcional, cuerpo y mente, fitness y gimnasia acu\u00e1tica.<\/p>\n

CDM F\u00e9lix Rubio (C\/ Alianza, 4)<\/h2>\n

El mi\u00e9rcoles 4 de marzo se impartir\u00e1 una clase de pilates dirigida a mayores.<\/p>\n

CDM Plata y Casta\u00f1ar (Paseo Plata y Casta\u00f1ar, 7)<\/h2>\n

El 6 de marzo se realizar\u00e1n sesiones de pilates y fitness, mientras que el 8 de marzo se celebrar\u00e1 un torneo abierto de pickleball de 11:00 a 14:00 h.<\/p>\n

IDB Los Rosales (Avda. Los Rosales, 131)<\/h2>\n

El 6 de marzo se impartir\u00e1 una sesi\u00f3n de zumba en horario de tarde, a las 19:30 h.<\/p>\n

Auditorio Plata y Casta\u00f1ar (Paseo Plata y Casta\u00f1ar, 5)<\/h2>\n

El 7 de marzo tendr\u00e1 lugar una sesi\u00f3n de yoga y el 9 de marzo una clase abierta de zumba, ambas a las 10:00 h y es necesario inscribirse a trav\u00e9s del Qr del cartel o los siguientes enlaces: yoga<\/a> \/ zumba<\/a>.<\/p>\n

Pump Track Butarque (Avda. Los Rosales, 137)<\/h2>\n

Por \u00faltimo, el s\u00e1bado 7 de marzo se celebrar\u00e1n clases de deportes sobre ruedas de 17:00 a 20:00 h. Es necesario inscribirse en el siguiente enlace<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"

La Junta Municipal de Villaverde celebra el D\u00eda Internacional de la Mujer 2026 con una amplia oferta de actividades deportivas gratuitas en el distrito. Del 4 al 9 de marzo, los centros deportivos municipales y diversas instalaciones del distrito acoger\u00e1n clases abiertas, masterclasses, torneos y sesiones especiales dise\u00f1adas para promover la participaci\u00f3n femenina en el deporte y fomentar h\u00e1bitos de vida saludables.<\/p>\n","protected":false},"author":224,"featured_media":4229,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[161,44],"tags":[43,428,427],"class_list":["post-4226","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-deporte-y-cultura","category-igualdad","tag-8m","tag-centros-deportivos-municipales","tag-dia-de-la-mujer"],"yoast_head":"\nVillaverde celebra el D\u00eda de la Mujer 2026 con deporte gratis<\/title>\n<meta name=\"description\" content=\"La Junta Municipal de Villaverde celebra el D\u00eda de la Mujer 2026 con una amplia oferta de actividades deportivas gratuitas 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