{"id":2847,"date":"2022-06-07T09:29:34","date_gmt":"2022-06-07T09:29:34","guid":{"rendered":"https:\/\/diario.madrid.es\/chamartin\/?p=2847"},"modified":"2022-06-17T10:58:57","modified_gmt":"2022-06-17T10:58:57","slug":"los-mayores-de-chamartin-se-mueven","status":"publish","type":"post","link":"https:\/\/diario.madrid.es\/chamartin\/2022\/06\/07\/los-mayores-de-chamartin-se-mueven\/","title":{"rendered":"Los mayores de Chamart\u00edn se mueven"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>Los mayores de nuestro distrito lo han hecho un a\u00f1o m\u00e1s. M\u00e1s de 120 participantes se han acercado a celebrar este martes la <strong>II Jornada Deportiva de los Centros Municipales de Mayores de Chamart\u00edn<\/strong> en el parque de Berl\u00edn.<\/p>\n<p>Desde primera hora los mayores han practicado todo tipo de deportes. Los profesionales les han organizado por grupos para que pudieran participar en todas las actividades.<\/p>\n<div id='gallery-1' class='gallery galleryid-2847 gallery-columns-3 gallery-size-col-4-square'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/diario.madrid.es\/chamartin\/wp-content\/uploads\/sites\/31\/2022\/06\/fotos-mayores-Chamartin-1.jpg'><img decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/diario.madrid.es\/chamartin\/wp-content\/uploads\/sites\/31\/2022\/06\/fotos-mayores-Chamartin-1-500x500.jpg\" class=\"attachment-col-4-square size-col-4-square\" alt=\"\" aria-describedby=\"gallery-1-2854\" srcset=\"https:\/\/diario.madrid.es\/chamartin\/wp-content\/uploads\/sites\/31\/2022\/06\/fotos-mayores-Chamartin-1-500x500.jpg 500w, https:\/\/diario.madrid.es\/chamartin\/wp-content\/uploads\/sites\/31\/2022\/06\/fotos-mayores-Chamartin-1-150x150.jpg 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-2854'>\n\t\t\t\tII Jornada Deportiva de los Centros Municipales de Mayores de Chamart\u00edn\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/diario.madrid.es\/chamartin\/wp-content\/uploads\/sites\/31\/2022\/06\/dd3f72f8-fe6a-4361-8630-ce6c86bb13d8.jpg'><img decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/diario.madrid.es\/chamartin\/wp-content\/uploads\/sites\/31\/2022\/06\/dd3f72f8-fe6a-4361-8630-ce6c86bb13d8-500x500.jpg\" class=\"attachment-col-4-square size-col-4-square\" alt=\"\" aria-describedby=\"gallery-1-2852\" srcset=\"https:\/\/diario.madrid.es\/chamartin\/wp-content\/uploads\/sites\/31\/2022\/06\/dd3f72f8-fe6a-4361-8630-ce6c86bb13d8-500x500.jpg 500w, https:\/\/diario.madrid.es\/chamartin\/wp-content\/uploads\/sites\/31\/2022\/06\/dd3f72f8-fe6a-4361-8630-ce6c86bb13d8-150x150.jpg 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-2852'>\n\t\t\t\tII Jornada Deportiva de los Centros Municipales de Mayores de Chamart\u00edn\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/diario.madrid.es\/chamartin\/wp-content\/uploads\/sites\/31\/2022\/06\/e2285bf0-1fce-433a-86cd-d2b6f0f817d6.jpg'><img decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/diario.madrid.es\/chamartin\/wp-content\/uploads\/sites\/31\/2022\/06\/e2285bf0-1fce-433a-86cd-d2b6f0f817d6-500x500.jpg\" class=\"attachment-col-4-square size-col-4-square\" alt=\"II Jornada Deportiva de los Centros Municipales de Mayores de Chamart\u00edn\" aria-describedby=\"gallery-1-2853\" srcset=\"https:\/\/diario.madrid.es\/chamartin\/wp-content\/uploads\/sites\/31\/2022\/06\/e2285bf0-1fce-433a-86cd-d2b6f0f817d6-500x500.jpg 500w, https:\/\/diario.madrid.es\/chamartin\/wp-content\/uploads\/sites\/31\/2022\/06\/e2285bf0-1fce-433a-86cd-d2b6f0f817d6-150x150.jpg 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-2853'>\n\t\t\t\tII Jornada Deportiva de los Centros Municipales de Mayores de Chamart\u00edn\n\t\t\t\t<\/figcaption><\/figure>\n\t\t<\/div>\n\n<p>Zumba, aerobic, taichi, yoga, estiramientos y mucha gimnasia, guiados por monitores que tambi\u00e9n les han comentado las ventajas de tener una vida saludable practicando ejercicio y participando en las rutas y excursiones que desarrolla tambi\u00e9n la junta.<\/p>\n<p>Esta es la segunda jornada deportiva que organiza el distrito tras el \u00e9xito del pasado a\u00f1o. Se trata de una iniciativa promovida por los centros de mayores que tuvo gran aceptaci\u00f3n y se suma a la programaci\u00f3n habitual de estos espacios. Una vez m\u00e1s, y como cierre, los participantes han disfrutado bailando y tomando un refrigerio.<\/p>\n<p>El distrito de Chamart\u00edn cuenta con <a href=\"https:\/\/centrosmayoreschamartin.com\/\">tres centros de mayores<\/a>: Castilla, en el Paseo de la Castellana; Prosperidad Santa Hortensia, en la calle con el mismo nombre, y Nicol\u00e1s Salmer\u00f3n, en la calle de Mantuano. Todos ellos cuentan con diversos servicios y organizan durante todo el a\u00f1o m\u00faltiples actividades: formativo-culturales como talleres de cultura general, historia del arte o idiomas; pl\u00e1sticas como pintura al \u00f3leo, marqueter\u00eda, grabado en cristal o manualidades; psicosociales para el entrenamiento cognitivo o el apoyo psicol\u00f3gico; y tecnol\u00f3gicas con talleres de inform\u00e1tica en varios niveles para aprender o ampliar sus conocimientos.<\/p>\n<p>Adem\u00e1s de estas actividades, los centros de mayores de nuestro distrito tambi\u00e9n ofrecen otros servicios como podolog\u00eda, peluquer\u00eda, biblioteca etc.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Los mayores de nuestro distrito lo han hecho un a\u00f1o m\u00e1s. M\u00e1s de 120 participantes se han acercado a celebrar este martes la II Jornada Deportiva de los Centros Municipales de Mayores de Chamart\u00edn en el parque de Berl\u00edn.<\/p>\n","protected":false},"author":141,"featured_media":2856,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[63],"tags":[28,248,274],"class_list":["post-2847","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actividades-centros-de-mayores","tag-centros-municipales-de-mayores","tag-deporte","tag-mayores"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.4 (Yoast SEO v26.4) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Los mayores de Chamart\u00edn se mueven<\/title>\n<meta name=\"description\" content=\"Los mayores de nuestro distrito lo han hecho un a\u00f1o m\u00e1s. 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